9am in New York City is 2pm in Lagos

New York City · UTC-4
9am
→
Lagos · UTC+1
2pm
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When it’s 9am in Lagos, it’s 4am in New York City. New York City is 5 hours behind Lagos. New York City observes daylight saving time but Lagos does not, so the offset shifts by one hour when clocks change. The best time to schedule calls between the two cities is 2pm to 6pm Lagos time (which is 9am to 1pm in New York City). For BPO teams and remote workers bridging Lagos and New York City, morning standups on one side align with afternoon availability on the other. In practice, teams in New York City often take early-morning slots to connect with Lagos during afternoon hours, while the Lagos side tends toward end-of-day availability. Asynchronous handoffs using shared documents or recorded video updates help bridge the hours when schedules do not overlap.

When it's 9am in Lagos, what time is it in New York City?
When it's 9am in Lagos, it's 4am in New York City.
What is the best time to call from Lagos to New York City?
The best window is 2pm to 6pm Lagos time (which is 9am to 1pm in New York City). Both sides are in normal business hours during this period.
How many hours ahead/behind is New York City from Lagos?
New York City is 5 hours behind Lagos. New York City observes daylight saving time but Lagos does not, so the offset shifts by one hour when clocks change.