9am in Vancouver is 5pm in London

When it’s 9am in London, it’s 2am in Vancouver. Vancouver is 7 hours behind London. During the weeks when North America and Europe switch clocks on different dates, the gap between London and Vancouver shifts by an hour temporarily. The best time to schedule calls between the two cities is 4pm to 6pm London time (which is 9am to 11am in Vancouver). Family calls between London and Vancouver need planning: the gap is large enough that one side is typically in evening while the other is in mid-morning. In practice, teams in Vancouver often take early-morning slots to connect with London during afternoon hours, while the London side tends toward end-of-day availability. Setting a recurring family call at a fixed local time on both ends takes the guesswork out of staying connected across the distance.